The keto diet has taken the world of weight loss by storm. But let’s face it, meal prepping for a keto diet can be tedious. Fortunately, with a quick search online, you can find affordable keto diet meal services for weight loss near you.
The ketogenic diet, known as the keto diet, is touted for its efficacy in burning fat and keeping the pounds at bay. It’s become a go-to strategy for people looking to manage their weight, and meal services make it easy to stick to.
Green Chef: Organic and Delicious
Green Chef prides itself on being USDA-certified organic, which means you can count on high-quality ingredients in your meals. This is a huge plus for those on a keto diet, as organic ingredients often have a richer nutrient profile.
Green Chef offers a keto meal plan with well-portioned meals that contain about 30g or fewer net carbs per serving.1 The meals usually take around 30 minutes to prepare, making it a convenient option for those short on time but high on health aspirations.
Factor 75: A Focus on Nutritional Value
Factor 75 is a game-changer for those who take a science-backed approach to their keto diet. Their meal plans are not just low-carb but are also designed by dietitians to be nutritionally dense.2 They offer fresh—not frozen—meals, which is a big win for those who prioritize taste.
Factor 75 also offers add-ons like keto-friendly snacks and shakes, making it a one-stop-shop for all your keto needs. Even better, they offer consultation services with their dietitians, an invaluable resource for anyone who’s serious about sticking to their keto diet and achieving lasting weight loss.
Daily Harvest: Convenience and Variety
For those who are always on the go, Daily Harvest is an excellent option. While not exclusively a keto service, they offer a selection of low-carb options that can easily fit into a keto regimen.3 Their smoothies, soups, and bowls are packed in convenient cups that you can carry with you anywhere.
The meals require minimal preparation—just heat or blend, and you’re good to go. Plus, they offer a wide variety of flavors and ingredients, giving you the chance to diversify your palate while sticking to your keto goals.
Fresh n’ Lean: Tailored to Your Preferences
Fresh n’ Lean stands out for its highly customizable meal plans. They offer a dedicated keto plan that you can tailor to meet your specific needs, such as calorie counts or allergen restrictions.
They even offer a performance keto plan, specially designed for athletes and those who live an active lifestyle. Their meals are organic, gluten-free, and prepared by gourmet chefs, ensuring that you never have to compromise on taste for the sake of sticking to your diet.4
NutriFit: Portion-Controlled and Personalized
NutriFit takes personalization to the next level with its bespoke keto meal plans. The meals are portion-controlled and prepared according to your specific dietary needs and goals, making it easier to adhere to your keto diet.5
Unlike other services that offer a one-size-fits-all approach, NutriFit’s personalized service ensures that you get meals that are tailored just for you. Plus, they offer a complimentary session with a nutritionist to kick-start your weight loss journey.
Tips for Choosing the Right Service
Even with a curated list, choosing the right meal delivery service for your keto diet can be a daunting task. Here are some additional tips to guide you:
Consider Your Lifestyle
Your choice should fit seamlessly into your lifestyle. If you’re always on the go, opt for services that offer ready-to-eat meals or those that require minimal prep time. On the other hand, if you enjoy cooking but just want to avoid the hassle of meal planning and grocery shopping, a meal kit service may be more your speed.
Check Nutritional Information
Always check the nutritional information provided. Some services offer meals that appear to be keto-friendly but may have hidden carbs or sugars. The key to a successful keto diet is strict adherence to your carb limits.
Read Reviews
Customer reviews can provide valuable insights into the quality of meals and customer service. Take the time to read both positive and negative reviews to get a well-rounded understanding of what to expect.
Try Before You Commit
Many services offer trial periods or sample meals. Take advantage of these to gauge whether a service meets your needs and taste preferences before committing to a subscription.
Start a Search Today
Whether you’re a keto newbie or a long-term devotee, managing your diet doesn’t have to be a time-consuming chore. Meal delivery services can be a lifesaver, offering convenience without skimping on taste or nutritional value.
These five affordable keto meal delivery services provide a variety of options to suit different needs and lifestyles. However, the landscape is continuously evolving, and new services are entering the market regularly.
