
How Fiber and Probiotics Synergize for Optimal Gut Health
The intricate balance of the gut microbiome is essential for overall health, influencing immunity, metabolism, and mental clarity. By combining fiber and probiotics, individuals can support a thriving gut ecosystem. Fiber nourishes beneficial bacteria, while probiotics replenish them. This synergistic relationship aids digestion, enhances immune function, and mitigates digestive issues. Explore how these elements work […]
4 minute read