Our nails undergo changes as we age, sometimes for the worse. One concern that becomes increasingly common with advancing years is nail fungus. Fortunately, with an online search, you can explore the common causes of nail fungus that all seniors should watch out for.
The Nature of Age-Related Nail Fungus
Nail fungus, medically termed onychomycosis, is an infection caused predominantly by fungi called dermatophytes.1 While anyone can be affected, its prevalence increases with age.
Nails grow slower as we age, become thicker, and might also sustain more damages, all of which can pave the way for fungi to find a niche. When this fungus settles in, it can discolor, thicken, and even deform the nail. It’s essential to understand why older adults are more susceptible to aid in its prevention.
Why Age Makes a Difference
There are several reasons the elderly are at an increased risk for nail fungus:
- Reduced blood circulation: As we age, our blood circulation tends to decline.2 Proper blood flow is crucial for transporting immune cells to various parts of the body. With diminished circulation, our nails may not get the essential nutrients and immune protection they need, making them more vulnerable to fungal infections.
- Years of exposure: Simply put, the longer we live, the more opportunities we have to come into contact with fungi. Over the years, exposure to fungal spores, whether from public pools or gym showers, accumulates.
- Weakening immune system: Our immune system isn’t as robust in our later years. With its declining efficacy, the body finds it harder to ward off infections, including those by nail fungi.
Protective Measures Against Nail Fungus
Awareness is the first step toward prevention. Here’s how you can protect your nails:
- Maintain good hygiene: Wash your feet daily, ensuring you dry them thoroughly, especially between the toes. Moisture is a playground for fungi.
- Choose breathable footwear: Opt for shoes made from natural materials that allow your feet to breathe. This minimizes sweat and moisture build-up, conditions where fungi thrive.
- Use antifungal powders or sprays: If you’re prone to sweaty feet or frequently visit public pools and gyms, consider using antifungal sprays or powders.
- Regular nail care: Trim your nails straight across and avoid digging into the corners. This minimizes the risk of creating tiny openings or cuts where fungi can enter.
- Avoid barefoot walks in public areas: Public showers, swimming pools, and gym locker rooms are common areas where fungal spores might lurk. Wear flip-flops or shower shoes in such places.
Getting Treatment
If you suspect you have nail fungus, seek treatment sooner rather than later. Earlier treatment increases the chances of fully eradicating the fungus.
Topical treatments, oral medications, and even laser therapies can be effective, depending on the severity of the infection.3 Always consult a dermatologist or podiatrist for a proper diagnosis and advice on the best treatment options.
Impact on Quality of Life
The implications of nail fungus stretch beyond mere aesthetics. A severe fungal infection can lead to pain or discomfort, impacting one’s ability to perform daily activities.
The embarrassment or distress associated with discolored or deformed nails may also hinder social interactions. Additionally, an untreated nail fungus can act as a reservoir, propagating infections to other areas of the body or even to other individuals.
Underlying Health Conditions
Age-related nail fungus might also be a manifestation of underlying health conditions. For instance, individuals with diabetes are often at a higher risk due to reduced blood circulation to the extremities and a higher susceptibility to infections.
Similarly, those with compromised immune systems may find it more challenging to keep nail fungus at bay. Understanding and managing these underlying conditions is crucial in combating nail fungus effectively.
Consulting Healthcare Professionals
When dealing with nail fungus, professional advice can prove indispensable. Dermatologists and podiatrists are well-equipped to diagnose the condition accurately and suggest an appropriate treatment plan.
They might take a nail clipping or scrape debris from under the nail to test for fungi or other issues. Moreover, they can provide insights into preventive measures and how to manage other health conditions to avoid recurrent infections.
Learn More Today
Age-related nail fungus is an ailment that no one desires but can be a reality for many as they grow older. It’s more than just an aesthetic issue – it’s about understanding the underlying factors and how best to combat them. With awareness and the right preventive measures, we can reduce the risk of fungal infections in our nails, ensuring they remain healthy throughout our lives.
